Hello and thank you for coming to my website. My name is Gwyneth Mason and I am a licensed professional counselor. I welcome your questions about therapy and I look forward to working with you to embrace your feelings so you can experience a richer life. If you are feeling anxious, stressed, angry, depressed your feelings are trying to let you know how you are doing. Are you happy? Traumatic events can make us afraid to live our lives and we react to the fear by trying many ways to avoid or cover our fears with addictions or addictive type behavior. Not everything is fear or trauma based. Sometimes we are just very stressed from work, family obligations and we need help with learning how to de-stress so we can be available for our job and our family; to enjoy life again. If any of these things are familiar to you and you would like to call me for a brief consultation to see if I will be a good fit for you then give me a call and together we can rebuild your confidence and find balance again in your life.